It’s also water resistant with a 5ATM rating, so you can safely swim, take a shower, or go for a run in the rain with this tracker on your arm. Other fitness features included in the Fitbit Inspire 3 include cardio fitness score and reminders to move. The Fitbit Inspire 3 does, at the time of this writing, come with a six-month trial with purchase. However, keep in mind that this particular feature requires a subscription to Fitbit Premium. Speaking of burnout, the Fitbit Inspire 3 also offers a Daily Readiness Score, which will advise each morning if you should relax, do a moderate workout, or if your body is in prime shape to push it to the max. You can also set the desired amount of Active Zone Minutes you want to get each day (or use the recommendations) and work towards achieving that. With Active Zone Minute, you’ll know whenever you reach cardio, fat burn, or peak heart rate zones, which is a great way to monitor and adjust your exercise accordingly to maximize results and prevent burnout. Conversely, you can also tap into mindful breathing sessions when you need to de-stress and calm down. It tracks 24/7 heart rate as well, providing notifications if it detects an irregular heart rate without justification (of course, your heart rate will go up while working out, for example). AutoTrack automatically tracks common workouts, like walking or swimming, if you forget to initiate one manually, so you always get credit for the work you do. In terms of exercises, you get a limited number from which to choose, including basic ones like walking, running, weightlifting, swimming, and more. Working with the Fitbit app, the Fitbit Inspire 3 tracks everything you’d expect from a fitness tracker, including daily steps, calories burned, exercises, stress, heart rate, sleep, and more. But nowadays, owners want even more, including tracking all aspects that play into their health and wellness, including sleep, stress, heart rate, and even mindful breathing. Xiaomi Mi Band 7: How they differ (and compare) in looksĪt the core of any fitness tracker is its ability to, well, track your fitness. Xiaomi Mi Band 7, the race might be closer than you think. And while the Chinese company might be better known for its smartphones and appliances, its fitness trackers shouldn’t be overlooked. But Xiaomi has been quietly making strides in this category. When you think fitness trackers, the first brands that likely come to mind are Fitbit, Garmin, Samsung, and even Apple. What’s more, it’s a solid option worth considering if you don’t need or want to be in a specific ecosystem like Fitbit to enjoy things like challenges with friends. For those on a really tight budget, when it comes to entry-level fitness trackers without any hidden fees, the Xiaomi Mi Band 7 can’t be beaten.
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